Below are the 2 most recent journal entries recorded in aubreycurry819's InsaneJournal:

Monday, October 17th, 2011
3:28 am	Essential Facts on the Treatment of Candidiasis yeast infection home remedy:Because yeast infections are somewhat common among women, and not complicated to treat, many women will choose a treatment that they can buy OTC at the pharmacy. Seven days later, if they made the right choice, their yeast infection will be gone. However, this may work on everyday yeast infections in a healthy individual. But those who have a chronic illness or condition must look out for extenuating symptoms that could indicate an infection that could be more serious and requires a doctor to diagnose and prescribe treatment. If you have a compromised immune system, a chronic disease such as diabetes, or if you are pregnant, you need to see your medical treatment professional. You need to consult with your medical doctor also if you have been getting yeast infections regularly over the past several months. The only way to accurately, safely and effectively treat a yeast infection is to receive an examination and evaluation from your doctor. Otherwise, you are most likely taking a guess even if you have seen the symptoms before. Actually, there are three infections called "vaginitis" and only a yeast infection is caused by the Candida albicans fungus. The others are caused by sexual transmission of a protozoan or by bacteria. If you self-treat, you take the risk of treating for the wrong infection and could worsen your condition. If that should happen, then you will be paying a visit to the doctor anyway. There are still a lot of women who treat themselves when they feel the beginnings of what they suspect is a vaginal yeast infection. The problem with that is there may be more going on than meets the eye and it is imperative to learn as much as you can and visit your doctor. The use of nonprescription medicines for this condition is quite common, and many women are successful treating their infection. A woman could be experiencing one of three different vaginal infections that have similar symptoms and it's almost impossible to tell them apart simply by their symptoms. You can easily see why it is imperative to get examined by your doctor so you can proceed with the correct treatment for your vaginal infection. Your doctor will be able to definitively identify the cause of your infection by taking a sampling (by gentle scraping) of the irritated tissue. There are precautions that are indicated, in addition to the proper treatment, if your current yeast infection is a repeat. One common sense measure is to make sure you properly wash and sterilize anything - clothes, toys, etc. - that your child may have put in his or her mouth while experiencing oral thrush. Another important thing to be aware of if you are breastfeeding a baby that has, or had, oral thrush, is to check the area around your breast for signs of yeast infection. In order to get the best advice on how to prevent this problem, it is really necessary for you to make an appointment at your clinic or with your doctor. If you see your doctor and get the correct treatment for your infection, you will be assured that the treatment will bring successful results and be safe. Pregnancy, of course, is a major concern if any form of vaginitis occurs. However, if you have, or have infected someone, who has a weakened immune system, that is also a major concern. If you see your doctor about a possible yeast infection, then you will be much more knowledgeable if the symptoms ever arise again. (Comment on this)
Sunday, August 7th, 2011
4:18 am	Healthy Living - Practical Tips You Can Apply Right Now If your goals include feeling better, losing weight or improving your health, there are definite steps you can take that will move you in this direction. Despite the conflicting information about health there are some points which experts agree on, and these are eating a healthy diet, getting regular exercise and having enough sleep. We will look closely at the essential ways for you to start to look and feel the best you can. One way to get more nutritional value from the foods you eat is to vary your diet regularly. You need lots of varied amino acids, minerals and vitamins which can all be gotten out of any food. Food from different food groups should be eaten as well as healthy food. You may have heard that it is good to eat fruit and vegetables everyday but this does not mean that you have to eat the same apple and spinach each day. With loads of different fruits and vegetables to choose from you should be adventurous. There are also loads of different foods with protein, carbohydrates and whole grain in. Have different food so that you don't get stuck in a rut with it. Whereas not that long ago, health experts told everyone to eat less fat, now the more sophisticated advice is to eat healthy fats and avoid unhealthy ones. Deep fried foods, fast foods and junk food all contain the kinds of fat that are considered unhealthy. Healthy fats are found in many oils, such as olive, coconut, flaxseed and fish oils. These can be consumed with your foods or be taken with a supplement. Additional sources of fats that are healthy are different kinds of nuts, avocados and pumpkin seeds. The kind of fats found in natural animal products, such as organic meat or dairy is okay to eat in moderation, but not excessively. You should keep away from trans fats, such as hydrogenated oils, as much as possible. If you really want to be healthy you need rest and activity. So make sure that, in addition to your regular exercising, you're getting regular rest too. Lack of sleep is a common problem nowadays, as people work long hours and try to fit as much as possible into their days. No matter how busy you are, though, you should realize that getting enough sleep isn't a luxury but a necessity for both physical and emotional health. If you aren't able to get a full seven or eight hours of sleep in a row, try to get at least a half an hour nap in each day. You'll find that getting an extra hour or two of sleep every night isn't only good for your health, it will help you be more productive. In order to really improve your health, it's imperative that you manage how and what you eat, how many and how often you have social interactions, the ways you manage your stress, etc. Focusing on the simple stuff you can do today to make healthier choices in all of the areas of your life and soon you will have changed your whole life. (Comment on this)